Tuesday, September 9, 2008

Rejuvenate Yourself, Rejuvenate Your Life


This heavenly place is Willow Stream Spa at the Banff Springs Hotel in Banff, Alberta.  I have to say that I'm not much of a spa girl but going to this place was one of the most incredible experiences I've ever had. Pure indulgence. It was a completely rejuvenating experience and I swear I looked and felt years younger when I left compared to when I got there.  It all started when a girlfriend of mine suggested that we go together as a treat after spending two full days packing up my house (this was before we moved). The idea is that it would help me unwind and give me some time to myself in the midst of August chaos.  I readily agreed. So, off we went, lattes in hand for an hour of great conversation and tons of laughter on our mini road trip there. We pulled up to the Banff Springs hotel, checked the car, and walked into Willow Stream Spa.....beautiful, perfect.  

Planning is now underway for the ultimate retreat weekend for women -- "Rejuvenate Yourself, Rejuvenate Your Life". There's more to this weekend than just going to the spa but I'll save that for a later post. I don't know the exact dates yet but I'm tentatively planning one in November and two in February so if you're at all interested or curious, get in touch with me as space is limited (8 women/weekend).  

2 comments:

sovereign creative said...

Hey Jen, this is great, nice choice of images on the blog ( love the coffee one as well ) ...I can relate. And the spa idea is becoming more and more appealing to me but I've only ever done it while traveling so will have to check this out sometime. It looks very inviting.
talk to you soon and once again, nice work. all the content you've posted looks great.

suzannahscully said...

What a gorgeous blog you have! And already incredibly inspiring. I wish that I could join you on your 'rejuvenate yourself, rejuvenate your life" retreat because it sounds incredible! Can't wait to read your blog everyday!