Wednesday, May 27, 2009

Register for This Weekend's Workshop

I am so excited for Saturday. If you haven't yet heard about this workshop click here for more info. There's still time to register and if you enter the coupon code "workshop25" you get $25 off the registration fee.

LIFE IS GOOD LATELY.
Sometimes I have to remind myself that my life is good. I can get caught up in the details of living and forget the overall big picture. I can find myself wishing for time to pass or for this or that thing to hurry up and show up which is totally NOT living in the moment or being connected to the present. I have to admit that I've felt s-t-r-e-t-c-h-e-d lately--both literally and figuratively. I'm 36 weeks pregnant and trust me, that involves a lot of stretching so that's the literal part. But figuratively speaking we're also "birthing" our new home with the major renovation project we took on with Rectangle Design (who we can't say enough amazing things about).

Everything is coming to completion soon and I'm getting anxious to see the final product but how does that take away from my experience in the moment? What am I missing out on?
My goal for the next two weeks is to be patient and connected and focused on just enjoying the process. What can you do to bring yourself more into the present? Give it a try.

Dream big. Imagine. Be inspired.
LIVE

Sunday, May 24, 2009

I love weekends!

We had a lot of fun around here this weekend!! We planted flowers and mowed the lawn and Jake got very good at watering the garden. How is it that two days can fly by so quickly?

Mat built us two raised garden beds this weekend. I've become a huge fan of the "Square Foot Gardening" concept. One box is 4ftX4ft and the other is 4ftX3ft which means we can potentially have 25 different crops of herbs, veggies and flowers AND they make it sound so easy. I'll keep you posted on how it goes. All I know is that there's nothing like home grown vegetables and I love the idea of growing our own produce in our backyard.
We already have a ton of rhubarb so I picked some today and by tomorrow night it will magically become strawberry rhubarb crumble--so good.

Dream big. Imagine. Be inspired.
LIVE

Monday, May 18, 2009

Incommunicado

The literal translation of incommunicado is that one is in a state or condition where one is unable or unwilling to communicate (adverb) OR a manner in which communication with outsiders is not possible for either voluntary or involuntary reasons, especially due to confinement or reclusiveness (adjective). Which one is true for me this past month? It's not that I'm unable or unwilling or confined but perhaps I have chosen to be a bit reclusive....? Maybe. With so much on the go I'm choosing to savor the quiet, non-busy moments which seem few and far between but they are there and I need them. I like them.

Check out this egg free chocolate chip oatmeal cookie recipe I found on Allrecipes.com! We tested it in our kitchen today and they're awesome. I think it's fantastic as who doesn't love to eat cookie dough? I know I do and Jake does too but I always worry about the fact that there's raw egg in the dough and we could get sick. Now I don't even need to think twice--yum.
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I love this photo!! Talk about a child's true ability to be gentle and generous and love themself. How great it would be if this was sustained throughout our entire life--what would be possible?

Dream big. Imagine. Be inspired.
LIVE

Egg Free Oatmeal Chocolate Chip Cookies

Check out this recipe I found on Allrecipes.com!

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Sunday, April 12, 2009

Bunnies and Eggs.

Oh this was such a great long weekend!!! I got to spend it with my two most favorite people in the world and we just did FUN things like garden and bake and fill Easter eggs with goldfish and shreddies and then hide them. My life is good.



I had a really good conversation the other day about the whole concept of balance and whether it's possible and/or achievable and the key thing for me is fully recognizing that I'm in conscious control of what I do and do not do. That means I never feel like I have to do something, I'm not a victim of my circumstances, in fact I'm the CREATOR of my circumstances. For me this is freeing--I know that I've always got a choice and with each choice comes consequences (some positive, some negative) but I ultimately get to choose what I want to experience. That doesn't always make the moment I'm in easier but at least I have a reason for doing it!

This week is FULL--(again, that's the way I've created it), we've got places to go and people to see and errands to run. There is still space in my upcoming workshop this weekend for expectant couples so if you've been on the fence, sign up now!!! Tell me how you heard about it and get $25 off the registration-sweet deal!

Dream big. Imagine. Be inspired.
LIVE

Tuesday, April 7, 2009

Balance, Life and Courage

BALANCE. This is a word I hear a lot in my business as everyone seems to be trying to achieve it and yet never feels like they're quite there yet. For me, balance is something that needs to be looked at in the overall big picture because trying to achieve it on a day-to-day just doesn't seem to fly on my end. Some days are super hectic, crazy busy and then others are slow and calm. Some months are crazier than others and it seems like it might just be that way with years too. We're in a crazy period right now and I'm Ok with it. I choose to be Ok with it. In fact, everything I've done has actually created my life to be this way right now--so really, I just have to laugh and go with the flow.

LIFE.
COURAGE. I love the boldness of nature. I love it when the buds start to form on the trees--they take a risk that there won't be anymore snow and they just go for it. It's like they know that if things don't work out this year then they'll just have to try again next year but it's worth trying. If you don't try things you don't get anywhere at all, there's no growth. I'm trying a lot of things right now and I've decided to stay curious about the outcome rather than attached to an expectation of how I hope things "might be". It feels safer that way.

Other news: If you're up and awake tomorrow morning check out Global am news @ 7:20am and Breakfast TV between 9-10am--I'll be on and speaking about the upcoming workshops I'm facilitating for expectant parents. Very fun.

Dream big. Imagine. Be inspired.
LIVE

Tuesday, March 31, 2009

24 Hours Calgary, 31 Mar 2009. Cover and P. 4


Today I was featured in a little magazine called 24 Hours--very cool! The editor had heard about my upcoming workshops for expectant couples and wanted to know more.
24 Hours Calgary
31 Mar 2009














I have a few more media appearances in the next couple of days: CTV lunch hour news on Thursday, Breakfast Television on Tuesday morning, and Global morning news on Wednesday. If you get the chance, tune in to watch!

Dream big. Imagine. Be inspired.
LIVE